Gentle Yoga and Yoga Nidra with Bo
Wednesday, June 10
6:30pm - 7:30pm
Slow down and reconnect during an hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep.
• 6:30-7:30 p.m. Wednesday, June 10: Online in The Outdoor Theater at Anythink World (click to enter)
• 6:30-7:30 p.m. Wednesday, June 24: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Anythink World |
TAGS: | Yoga | Online | Anythink World |
Anythink World
| Mon, Jun 22 | 9:00AM to 8:00PM |
| Tue, Jun 23 | 9:00AM to 8:00PM |
| Wed, Jun 24 | 9:00AM to 8:00PM |
| Thu, Jun 25 | 9:00AM to 8:00PM |
| Fri, Jun 26 | 9:00AM to 5:00PM |
| Sat, Jun 27 | 9:00AM to 5:00PM |
| Sun, Jun 28 | Closed |