Gentle Yoga and Yoga Nidra with Bo
Wednesday, June 24
6:30pm - 7:30pm
Slow down and reconnect during an hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep.
• 6:30-7:30 p.m. Wednesday, June 10: Online in The Outdoor Theater at Anythink World (click to enter)
• 6:30-7:30 p.m. Wednesday, June 24: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Anythink World |
TAGS: | Yoga | Online | Anythink World |
Anythink World
| Mon, Jul 20 | 9:00AM to 8:00PM |
| Tue, Jul 21 | 9:00AM to 8:00PM |
| Wed, Jul 22 | 9:00AM to 8:00PM |
| Thu, Jul 23 | 9:00AM to 8:00PM |
| Fri, Jul 24 | 9:00AM to 5:00PM |
| Sat, Jul 25 | 9:00AM to 5:00PM |
| Sun, Jul 26 | Closed |