Gentle Yoga and Yoga Nidra with Bo
Wednesday, June 24
6:30pm - 7:30pm
Slow down and reconnect during an hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep.
• 6:30-7:30 p.m. Wednesday, June 10: Online in The Outdoor Theater at Anythink World (click to enter)
• 6:30-7:30 p.m. Wednesday, June 24: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Anythink World |
TAGS: | Yoga | Online | Anythink World |
Anythink World
| Mon, Jul 06 | 9:00AM to 8:00PM |
| Tue, Jul 07 | 9:00AM to 8:00PM |
| Wed, Jul 08 | 9:00AM to 8:00PM |
| Thu, Jul 09 | 9:00AM to 8:00PM |
| Fri, Jul 10 | 9:00AM to 5:00PM |
| Sat, Jul 11 | 9:00AM to 5:00PM |
| Sun, Jul 12 | Closed |