Chair Yoga with Bo
Yoga en silla con Bo
Monday, July 06
12:00pm - 12:30pm
Take a refreshing midweek break with a gentle chair yoga session led by Bo, a certified trauma‑informed yoga teacher and yoga therapist.
This accessible class invites all levels to stretch, breathe and unwind — just grab a chair and join us.
This program will be held on Zoom. Click here to join.
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
Toma un refrescante descanso a mitad de semana con una sesión suave de yoga en silla guiada por Bo, una maestra certificada en yoga para trauma y terapeuta de yoga. Esta clase accesible, da la bienvenida a personas de todos los niveles de práctica, para que se estiren, respiren y relajen. Solo tienes que agarrar una silla y acompañarnos.
Apropiado para adolescentes y adultos. Este programa se presentará en inglés. Se recomienda inscripción. Visita nuestro calendario en línea ¡e inscríbete hoy!
AGE GROUP: | Tweens | Teens | Adults |
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anyhink World |
Anythink World
| Mon, Jul 27 | 9:00AM to 8:00PM |
| Tue, Jul 28 | 9:00AM to 8:00PM |
| Wed, Jul 29 | 9:00AM to 8:00PM |
| Thu, Jul 30 | 9:00AM to 8:00PM |
| Fri, Jul 31 | 9:00AM to 5:00PM |
| Sat, Aug 01 | 9:00AM to 5:00PM |
| Sun, Aug 02 | Closed |