Take a mid‑week break and refresh your body with chair yoga led by Bo, a certified trauma yoga teacher and yoga therapist.
This class is accessible for all levels—just bring a chair and join us for gentle movement and grounding breathwork.
• 6-7 p.m. Wednesday, April 8: Online in The Outdoor Theater at Anythink World (click to enter)
• 12-12:30 p.m. Wednesday, April 22: Online in The Outdoor Theater at Anythink World (click to enter)
• 6-7 p.m. Wednesday, April 22: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
Toma un descanso a mitad de semana y refresca el cuerpo con yoga en silla guiada por Bo, una maestra certificada en yoga para trauma y terapeuta de yoga. Esta clase es accesible a todos los niveles, solo trae una silla y acompáñanos a una sesión de movimientos suaves y respiración centrada.
Apropiado para adolescentes y adultos. Este programa se presentará en inglés. Se recomienda inscripción. Visita nuestro calendario en línea ¡e inscríbete hoy!
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anythink World |
| Mon, Apr 20 | 9:00AM to 8:00PM |
| Tue, Apr 21 | 9:00AM to 8:00PM |
| Wed, Apr 22 | 9:00AM to 8:00PM |
| Thu, Apr 23 | 9:00AM to 8:00PM |
| Fri, Apr 24 | 9:00AM to 5:00PM |
| Sat, Apr 25 | 9:00AM to 5:00PM |
| Sun, Apr 26 | Closed |