Adaptive Yoga
Tuesday, September 08
10:00am - 10:30am
Anythink Brighton
Brighton Large Meeting RoomJoin us for a 30-minute gentle yoga class designed to be adaptive, accessible and welcoming to all abilities.
This class focuses on soothing stretches, mindful breathing and relaxation techniques, offering modifications and support to ensure everyone can participate comfortably while in a seated position or in a chair. This activity is designed with adults with disabilities in mind, but is open to everyone 18 and older. This program will be hosted in English.
Space is limited; registration required.
Anythink Brighton
| Mon, Aug 03 | 9:00AM to 8:00PM |
| Tue, Aug 04 | 9:00AM to 8:00PM |
| Wed, Aug 05 | 9:00AM to 8:00PM |
| Thu, Aug 06 | 9:00AM to 8:00PM |
| Fri, Aug 07 | 9:00AM to 5:00PM |
| Sat, Aug 08 | 9:00AM to 5:00PM |
| Sun, Aug 09 | Closed |
In the heart of downtown Brighton, Anythink Brighton blends bold design with a deep commitment to sustainability as the nation’s first carbon-negative library. Opened in 2009, this LEED Gold-certified library branch marked a new chapter in the Anythink story as the first Anythink library. More recently, it found its way into the streets of Anythink World, where Brighton’s spirit continues to inspire new adventures.