Practice, flow and ground in this 60-minute yoga class. Slow your mind and use intuitive breath to stay in the present moment while practicing power poses and restorative postures.
All skill levels welcome. Space is limited; registration required.
Practique posturas en esta clase de yoga de 60 minutos. Relaje la mente y use la respiración intuitiva para permanecer en el momento presente mientras practica las posturas de poder y las posturas restauradoras. Todos los niveles de habilidad son bienvenidos. El espacio es limitado; se requiere registro.
The fully renovated Anythink Perl Mack serves the North Denver community with a variety of spaces and programs for all ages. This sustainable facility includes a children’s pavilion, teen space, computer lab and program space. The landscaped site also includes a community garden, maintained by local community members in partnership with Denver Urban Gardens.