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Do you feel like you’re moving through life on autopilot?
Looking to bring more presence and balance into your daily routine? This beginner‑friendly workshop is for you.
Learn the basics and benefits of yoga and discover ways to weave simple practices into your day to support nervous system regulation, self‑awareness and overall well‑being. No yoga experience needed. Modifications will be offered for all poses.
This virtual program will be hosted online in The Outdoor Theater at Anythink World (click to enter).
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Workshop | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anythink World |
| Mon, Mar 09 | 9:00AM to 8:00PM |
| Tue, Mar 10 | 9:00AM to 8:00PM |
| Wed, Mar 11 | 9:00AM to 8:00PM |
| Thu, Mar 12 | 9:00AM to 8:00PM |
| Fri, Mar 13 | 9:00AM to 5:00PM |
| Sat, Mar 14 | 9:00AM to 5:00PM |
| Sun, Mar 15 | Closed |