Join us for a 30-minute gentle yoga class designed to be adaptive, accessible and welcoming to all abilities.
This class focuses on soothing stretches, mindful breathing, and relaxation techniques, offering modifications and support to ensure everyone can participate comfortably while in a seated position or in a chair.
Appropriate for adults. Space is limited; registration required. Please register each individual who will attend the event, including caregivers.
Asiste a nuestra clase de yoga ligera de 30 minutos diseñada para adaptarse, ser accesible y agradable para todos los niveles de habilidad.
Esta clase se enfoca en estiramientos suaves, respiración calmada y técnicas de relajación. Ofrece modificación y apoyo para asegurar que todas las personas puedan participar de manera cómoda sentadas o en una silla.
Apropiado para adultos. Este programa se ofrecerá en inglés. El espacio es limitado; se recomienda inscripción. Inscribe a cada persona que asistirá a la sesión, incluidos los cuidadores.
| Mon, Apr 28 | Closed |
| Tue, Apr 29 | 9:00AM to 7:00PM |
| Wed, Apr 30 | 9:00AM to 7:00PM |
| Thu, May 01 | 9:00AM to 7:00PM |
| Fri, May 02 | 9:00AM to 5:00PM |
| Sat, May 03 | 9:00AM to 5:00PM |
| Sun, May 04 | Closed |
The fully renovated Anythink Perl Mack serves the North Denver community with a variety of spaces and programs for all ages. This sustainable facility includes a children’s pavilion, teen space, computer lab and program space. The landscaped site also includes a community garden, maintained by local community members in partnership with Denver Urban Gardens.
