Discover how to calm your senses and recharge your energy in this informative, discussion-based workshop.
Learn how to use apps and other digital resources to start or improve your meditation practice. End the workshop with our optional group-guided meditation. Appropriate for adults. Space is limited; registration required. Please visit our online calendar to register.
AGE GROUP: | Adults |
EVENT TYPE: | Technology | Other | mySummer | Health & Wellness |
TAGS: | Mindfulness | Meditation |
Nestled on Colorado’s Eastern Plains, Anythink Bennett offers small-town charm with big ideas. With its rustic Western look, cozy porch, and energy-smart design, it’s a gathering place where neighbors become friends. This little library is a bright spark of imagination in Bennett’s wide-open landscape.