Discover how to calm your senses and recharge your energy in this informative, discussion-based workshop.
Learn how to use apps and other digital resources to start or improve your meditation practice. End the workshop with our optional group-guided meditation. Appropriate for adults. Space is limited; registration required. Please visit our online calendar to register.
AGE GROUP: | Adults |
EVENT TYPE: | Technology | Other | mySummer | Health & Wellness |
TAGS: | Mindfulness | Meditation |
Mon, Sep 15 | Closed |
Tue, Sep 16 | 9:00AM to 7:00PM |
Wed, Sep 17 | 9:00AM to 7:00PM |
Thu, Sep 18 | 9:00AM to 7:00PM |
Fri, Sep 19 | 9:00AM to 5:00PM |
Sat, Sep 20 | 9:00AM to 5:00PM |
Sun, Sep 21 | Closed |