Discover how to calm your senses and recharge your energy in this informative, discussion-based workshop.
Learn how to use apps and other digital resources to start or improve your meditation practice. End the workshop with our optional group-guided meditation. Appropriate for adults. Space is limited; registration required. Please visit our online calendar to register.
AGE GROUP: | Adults |
EVENT TYPE: | Technology | Other | mySummer | Health & Wellness |
TAGS: | Mindfulness | Meditation |
Mon, Jun 30 | Closed |
Tue, Jul 01 | 9:00AM to 7:00PM |
Wed, Jul 02 | 9:00AM to 7:00PM |
Thu, Jul 03 | 9:00AM to 7:00PM |
Fri, Jul 04 | Closed |
Sat, Jul 05 | 9:00AM to 5:00PM |
Sun, Jul 06 | Closed |