Register 20 Seats Remaining
Slow down and unwind with a restorative hour of gentle yoga followed by a Yoga Nidra practice.
Bo, a certified trauma yoga teacher and yoga therapist, will guide you through grounding movements before leading you into deep relaxation to help ease stress and support better sleep.
This virtual program will be hosted online in The Outdoor Theater at Anythink World (click to enter).
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anythink World |
| Mon, Feb 09 | 9:00AM to 8:00PM |
| Tue, Feb 10 | 9:00AM to 8:00PM |
| Wed, Feb 11 | 9:00AM to 8:00PM |
| Thu, Feb 12 | 9:00AM to 8:00PM |
| Fri, Feb 13 | 9:00AM to 5:00PM |
| Sat, Feb 14 | 9:00AM to 5:00PM |
| Sun, Feb 15 | Closed |