Restaura la mente, cuerpo y espíritu en este tranquilo retiro en la tarde en la biblioteca.
La instructora de yoga Lex Irias guiará una sesión de meditación calmada y suave yoga, seguida por un tiempo para la expresión creativa y conexión comunitaria centrada en el corazón. Sal sintiéndote centrado, inspirado y recargado.
Apropiado para edades de 18 años y mayores. Este programa se presentará en español. El espacio es limitado; se requiere inscripción.
Restore your mind, body, and spirit in this peaceful afternoon retreat at the library.
Yoga instructor Lex Irias will lead a calming meditation and gentle yoga session, followed by time for creative expression and heart-centered, community connection. Leave feeling grounded, inspired, and recharged.
Appropriate for ages 18 and older. This program will be hosted in Spanish. Space is limited; registration required.
AGE GROUP: | Adults |
EVENT TYPE: | Workshop | mySummer | Health & Wellness |
TAGS: | Yoga | Spanish | mySummer | Health and Wellness | Health | Español |
| Mon, Dec 01 | 9:00AM to 7:00PM |
| Tue, Dec 02 | 9:00AM to 7:00PM |
| Wed, Dec 03 | 9:00AM to 7:00PM |
| Thu, Dec 04 | 9:00AM to 7:00PM |
| Fri, Dec 05 | 9:00AM to 5:00PM |
| Sat, Dec 06 | 9:00AM to 5:00PM |
| Sun, Dec 07 | Closed |
In the heart of downtown Brighton, Anythink Brighton blends bold design with a deep commitment to sustainability as the nation’s first carbon-negative library. Opened in 2009, this LEED Gold-certified library branch marked a new chapter in the Anythink story as the first Anythink library. More recently, it found its way into the streets of Anythink World, where Brighton’s spirit continues to inspire new adventures.