Practice, flow and ground in this 60-minute yoga class.
Slow your mind and use intuitive breath to stay in the present moment while practicing power poses and restorative postures. All skill levels welcome. Appropriate for adults. Space is limited; registration required.
Practique posturas fluidas y de conexión en esta clase de yoga de 60 minutos. Relaje la mente y use la respiración intuitiva para permanecer en el presente mientras practica posturas de poder y restauradoras. Todos los niveles de habilidad son bienvenidos. Apropiado para adultos. El espacio es limitado; se requiere registro. Este programa se ofrecerá en inglés.
The fully renovated Anythink Perl Mack serves the North Denver community with a variety of spaces and programs for all ages. This sustainable facility includes a children’s pavilion, teen space, computer lab and program space. The landscaped site also includes a community garden, maintained by local community members in partnership with Denver Urban Gardens.