Register 24 Seats Remaining
Gentle Yoga and Yoga Nidra with Bo
Wednesday, November 04
5:00pm - 6:00pm
Slow down and reconnect during an hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep.
• 5-6 p.m. Wednesday, November 4: Online in Zoom (click to enter)
• 5-6 p.m. Wednesday, November 18: Online in Zoom (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Virtual | Online Yoga | Anythink World |
Anythink World
| Mon, Oct 12 | Closed |
| Tue, Oct 13 | 9:00AM to 8:00PM |
| Wed, Oct 14 | 9:00AM to 8:00PM |
| Thu, Oct 15 | 9:00AM to 8:00PM |
| Fri, Oct 16 | 9:00AM to 5:00PM |
| Sat, Oct 17 | 9:00AM to 5:00PM |
| Sun, Oct 18 | Closed |
